![]() ![]() ![]() This programme is hard work but rewarding if you stick with it. Research has shown that very often the majority of the results from a workout come in the first 25 to 30 minutes. It promises to deliver an hour’s worth of results in only 25 minutes. How many T25 calories burned in your workout? T25 is an intense workout system designed for those who have limited time. A subreddit dedicated to those of the Shauntorage looking to get fit in 25 minutes with the revolutionary new workout from Shaun T: Focus T25. This involves a lot of coordination and pushes you to go at Shaun T’s pace. Shaun T chooses music with a strong down beat, so that you can time your moves along with the music. Review The speed workouts are my favorite in T25. ![]() You do not always have to venture to the gym to get the full effects of physical. It’s great to hear Shaun T yell “I’m Back” as I’m always excited to see something new. Focus T25 Speed 1.0 is a nice change however in that it gets you moving but stretches you in between moves. ![]()
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December 2022
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